Stress and the New Year
It is February, we are now a few weeks on from our well-intended New Year’s resolutions - but how many of them are here to stay? We tend to start the year by setting out a vision of our life past the first day of January that is healthier, more productive, more mindful and generally more wholesome: making more of life than before, doing more, working harder, getting closer to achieving our goals. We pledge to get fit, eat better, give up bad habits and improve our lives one w