This offering is there to help support your overall wellbeing, whether you choose it as a complementary addition to your existing self-care routine, or a standalone activity.

 

It combines journalling, meditating, yoga and coaching. It creates an opportunity for connection, reflection, finding clarity and setting intentions each month, to help you live with purpose and alignment. 

​

Every month, we work with a theme that draws inspiration from the seasons, the current lunar cycle and the timeless themes we explore through yoga. The activities are brought to life through your individual input and experience. It is about weaving in the themes of nature and yoga through your own personal journey, helping you reflect, explore,  release and focus.

​

The offering consists of two elements: a pack that is delivered to you by email each month, containing a summary, journal prompts and a recorded meditation to use at your leisure; and a monthly gathering that provides physical space and community to enjoy time for reflection and relaxation. A regular mini retreat that gives us space and time away from the busyness of life. An oasis of calm to find connection, guidance and nurturing. 

​

The themes are echoed through our other yoga classes throughout the month, which helps to experience and embed the learnings even more deeply through our usual practices.

​

There are flexible options to enjoy this offering, and as with any practice, consistency will yield the best results. Having regular time dedicated to relaxation and self reflection makes us calmer, more grounded and less reactive. It supports us in balancing the ups and downs of everyday life with more ease and less effort.

​

You can sign up for the pack itself, or the events that include the pack in them. You can pay as you go, or subscribe. For members, it is all included in your membership.

​

Pack subscription    £10 per month (+£10 top up fee to attend an event)

​

Single pack   £15 (+£10 top up fee to attend an event)

​

Single event    £25 (pack included)

 

Events are discounted for subscribers and early birds to £20 (when booking at least two weeks prior to the event)

 

We meet in our usual location, Stockton Heath Primary School every month. Our next gathering will be on Sunday 18 January 2026. 

 

Book your place here​

​

​
 

​

​