Hi, I am Sylvie.
I have been a full time yoga teacher since 2016, graduating as a teacher following a four year course with the British Wheel of Yoga. I came to teaching yoga because of how much it helped me in my own life. I believe that a regular practice, even if it's just a few minutes a day, can have a huge positive impact on our mental and physical wellbeing. The connection between mind and body is one we each explore at our own pace, but the benefits of moving in a natural, harmonious and relaxed way speak for themselves. Through moving we become calmer, happier and more focused. And the results are accumulative.
I offer various membership options, and regular live online classes throughout the week, to suit your schedule. I host retreats and workshops several times a year, and I also work with clients on a private basis. I see my role as someone who makes it easy for clients to commit to investing in their wellbeing. I aim to facilitate learning and practice in a fun, simple way that is easy to bring into your life.
I am interested in healing and health on a whole person level, and I am currently working towards a wellbeing coaching qualification. I enjoy cooking and learning about nourishment for the body, and I make something nice for us at home every day. I absolutely love learning and sharing knowledge and experience with others and I try and work with as wide a client base as possible.
I do believe that our shared practices, whether that's yoga or general wellbeing, are powerful tools to bring us together, no matter who we are. And I am honoured to play a part in creating communities.